Feel Good Friday Ft. Prime Motion Wellness

June 12, 2020

12:00 pm

1:00 pm

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Join us for this weeks Feel Good Friday featuring Prime Motion Wellness!

Prime Motion Wellness is here to aid in your healing with face-to-face guided movement! Through mobility training we help to increase range of motion & flexibility while meeting your physical goals. During our 30-min self-stretch, we will learn body awareness and be mindful of our breath during the practice. Bring a mat, some water, and an intention to set!

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Feel Good Friday Ft. Prime Motion Wellness

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