Fitness at Franklin

Heat up your routine as the DowntownDC BID brings summer to life with Fitness at Franklin Saturdays for a season built on movement, strength, and reset.

Throughout June and July, starting Saturday, June 20, from 8:30 AM to 1:00 PM, Franklin Park transforms into an open-air fitness destination with a three-class morning experience every Saturday. Begin the session with high-energy movement, then flow into a Pilates-inspired class to build core strength, and finish with a grounding yoga flow focused on breath, mobility, and restoration.

Curated by Britt Dupree Daniels of Wellness Architects, the series blends wellness, culture, and community in the heart of Downtown DC.

Let live DJs set the pace as you move through the exercises, then unwind with contrast therapy —a cold plunge and sauna experience—offered as a recovery upgrade at $30 for 30 minutes. Whether you’re looking for an energy boost or seeking a reset, Fitness at Franklin Park has you covered.

REGISTER TODAY!

Class Schedule

Each class will run approximately 30-45 minutes, with transition time between for hydration and movement setup. Please bring your mat and any workout essentials. Stay after to connect with the community, grab a bite to recharge, and ease into the afternoon with feel-good energy.

🏋️‍♂️ June 20

• 9:00 AM | Cardio Boxing with @RockWithKendrick from @boombox_boxing
• 10:00 AM | R&B Pilates with @aridoespilates from @indicawife
• 11:00 AM | Trap Yoga with @BrittDupreeDaniels 

🏋️‍♂️ June 27

• 9:00 AM | HIIT Conditioning with @rainemckeython
• 10:00 AM | Powerhouse Pilates with @____donice
• 11:00 AM | R&B Mobility with @flex_fit_llc

🏋️‍♂️ July 11 – Contrast Therapy Available

• 9:00 AM | GoGo Cardio Boxing with @coach_t_boxing from @hardtrainingclub_dc
• 10:00 AM | R&B Pilates with @bethesparkfit
• 11:00 AM | Trap Yoga with @BrittDupreeDaniels 

🏋️‍♂️ July 18 – Contrast Therapy Available

• 9:00 AM | Hip Hop Dance with @vybefitstudios
• 10:00 AM | HIIT Pilates with @BodiedByDom_
• 11:00 AM | Trap Yoga with @BrittDupreeDaniels 

🏋️‍♂️ July 25 – Contrast Therapy Available

• 9:00 AM | Community HIIT Flow with @trainwithmon
• 10:00 AM | R&B Pilates with @awomanlikety from @tysgarden
• 11:00 AM | Trap/R&B Yoga with @BrittDupreeDaniels 

Details

• Cost: FREE
• Location: Franklin Park, 1332 I Street NW, Washington, DC 20005
• Metro: McPherson Square Station (Blue/Orange/Silver lines) via 14th & I Street NW Exit

Stay connected to DowntownDC Signature Events. Text “Events” to 771-208-3007.